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Rosacea - An Introduction

Rosacea has to be the number one skin condition I get questioned about. It affects so many and can be a stressful and really upsetting condition to deal with. So I'm devoting the next few posts to share some information that I hope will help you to take control and make some better choices for your skin. What Is Rosacea? Rosacea is an inflammatory skin disorder linked to the vascular system (hence the redness). It’s characterized by reddening of the skin (and sometimes swelling). It generally appears on the face (usually around cheeks & nose in a tell tale butterfly pattern ), forehead, chin, ears & neck, but can also appear on the chest & back. It’s a condition that at the start can be easily misdiagnosed; sometimes the redness is taken for an allergic reaction to skincare, sunburn or even acne. It’s a grown up skin condition as it tends to strike the over 30’s. Those with fair or Celtic skin types are most likely to suffer from Rosacea and women are more susceptible ...
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STORE CUPBOARD SPA - Illuminating Yogurt Exfoliator

This is a fabulous treatment to help brighten and zing up your skin. It's particularly effective at banishing ashy skin and boosting radiance. It also works wonders at unclogging horrid pores and clarifying skin prone to congestion & breakouts. Yogurt is a terrific natural skincare ingredient as it's chock full of gorgeous lactic acid which not only acts as a gentle exfoliant but also has a gentle bleaching action making it rather fab at brightening dull skin. Plain old white sugar is also perfect for skin as its not just rich in glycolic acid (just like lactic acid, this is a natural alpha hydroxy acid) to gently banish those horrid dead skin cells but its gentle enough not to tear or damage skin.  Here's What You Need a teeny little bowl  3 tbsp of natural yogurt  2 tsp of granulated sugar (nothing fancy just the regular stuff) Step One - Mix together the yogurt & sugar in a small bowl.  Step Two - Gently massage the mixture into...
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Your Skin (the basics!)

Before we delve into the fabulous world of skin type lets take a short detour and learn some basic (I promise you I won't ramble on!) physiology. Just knowing the physical make up of your skin will make it so much easier for you to cut through all the nonsense of those so called "miracle" products and enable you to make the best possible choice for your skin. Your skin isn't just a gorgeous layer of loveliness; it does some very important work. It provides protection from the elements, maintains your body temperature, eliminates toxins, protects you from all sorts of bacterial nasties and best of all is home to all those gorgeous nerve endings which give you your glorious sense of touch! Epidermis The epidermis is constantly being renewed. It takes around 28 days for the skin cells to travel from the base of the epidermis to the top, unfortunately this process slows as we age. This is why many skincare companies produce quite harsh skin treatments to irritate the skin...
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