Skip to main content

Five Rules For Winter Skin

You know I do rather like to think of myself as the Ray Mears of skincare., providing you with all all the skills and knowledge you need to look fabulous whatever the world throws at you and winter can be very, very testing! So before you don your snow shoes and head for the bitter outdoors just take a moment to read through my top tips for fabulous winter skin.

Winter takes its toll on your skin and you really need to make that extra bit of effort to protect your skin. But just follow my simple winter skincare rules and your skin reap the benefits from that little bit of extra care.

Rule No 1 - WEAR YOUR SUNSCREEN
I know it’s the middle of a glum English winter but you still need to protect your skin and a decent SPF is the very best skincare purchase you can make. Exposure to the sun (even in the middle of winter) seriously speeds up the ageing process of your skin and makes you prone to developing dry skin, age spots, wrinkles and those horrid spider veins. For daily wear just try a simple SPF 15.


Rule No 2 - MOISTURIZE TO THE MAX!
Its bad enough that not only does your skin have to combat the brutal weather outside but as soon as you step inside any teeny bit of moisture in the air is sucked out by central heating. Dry air can wreak havoc on your skin making it flake and crack (it even makes those pesky fine lines and wrinkles more noticeable). To combat this its absolutely essential that you cosset your skin throughout the day. In the morning apply a lovely rich balm (like Rose Otto Healing Balm) and throughout the day spray your skin with Miracle Spritz, rich in glycerin (vegetable of course) which draws water into the skin and keeps it there. It also helps add a gorgeous finish to make up (especially mineral bases) and keeps your skin refreshed, soft and glowing throughout the day.


RULE NO 3 - BE KIND TO YOUR SKIN
Products that contain active anti-ageing ingredients such as Retinoid's and AHA‘s can really irritate skin making it even drier, itchier and prone to flaking. If you must use them; why not try applying a every alternate evening so your skin is not overwhelmed by those nasty


RULE NO 4 - PUCKER UP!
Don’t forget those delectable lips. Keep your Kiss Balm with you at all times and apply frequently. Frequent application ensures that your lips are soft, supple and totally irresistible!


RULE NO 5 - BATHE IN THE MOISTURE!
Keep your baths and showers short & sweet. A quick dip of about 15 minutes maximum will add moisture to your skin but any longer any your skin will dry out! For extra skin soothing try Nourish Bath Oil. Keep the water warm, not HOT! Hot water strips your skin of its natural protective oils and damages skin cells causing dry, itchy skin. After your bath or shower pat skin dry, this action helps the skin retain moisture and is a far more gentle action to use on sensitive skin. Apply your Nourish Oil or Heavenly Balm as soon as you can to trap any remaining moisture into the skin. By following these simple steps you will see & feel a difference in your skin.

Popular posts from this blog

STORE CUPBOARD SPA - Illuminating Yogurt Exfoliator

This is a fabulous treatment to help brighten and zing up your skin. It's particularly effective at banishing ashy skin and boosting radiance. It also works wonders at unclogging horrid pores and clarifying skin prone to congestion & breakouts. Yogurt is a terrific natural skincare ingredient as it's chock full of gorgeous lactic acid which not only acts as a gentle exfoliant but also has a gentle bleaching action making it rather fab at brightening dull skin. Plain old white sugar is also perfect for skin as its not just rich in glycolic acid (just like lactic acid, this is a natural alpha hydroxy acid) to gently banish those horrid dead skin cells but its gentle enough not to tear or damage skin.  Here's What You Need a teeny little bowl  3 tbsp of natural yogurt  2 tsp of granulated sugar (nothing fancy just the regular stuff) Step One - Mix together the yogurt & sugar in a small bowl.  Step Two - Gently massage the mixture into...

Sunscreens - Labels Unscrambled!

What does SPF mean? All sunscreens in the UK are labelled with the letters SPF. SPF stands for sun protection factor. The SPF number is determined in lab tests by exposing skin to a light spectrum that mimics the level of UV at midday. The SPF is the level of protection that is offered against UVB (it’s the measure of time that you can stay in the sun with sunscreen on before redness occurs on the skin). So if you are a person who would start to burn after about 10 minutes in the sun without sunscreen then by applying an SPF 15 (10 minutes till burn time x 15 spf = 150) you would gain 150 minutes of UVB protection. UVA & Star System On sunscreens purchased in the UK you will find the UVA logo (“UVA” printed in a circle) accompanied by up to 5 stars.The UVA logo indicates that the UVA protection is at least a 1/3 of that of the SPF.The stars indicate the amount of UVA rays absorbed by the sunscreen in comparison to the UVB. So if you purchase a sunscreen with a low SPF, it might hav...

Your Skin (the basics!)

Before we delve into the fabulous world of skin type lets take a short detour and learn some basic (I promise you I won't ramble on!) physiology. Just knowing the physical make up of your skin will make it so much easier for you to cut through all the nonsense of those so called "miracle" products and enable you to make the best possible choice for your skin. Your skin isn't just a gorgeous layer of loveliness; it does some very important work. It provides protection from the elements, maintains your body temperature, eliminates toxins, protects you from all sorts of bacterial nasties and best of all is home to all those gorgeous nerve endings which give you your glorious sense of touch! Epidermis The epidermis is constantly being renewed. It takes around 28 days for the skin cells to travel from the base of the epidermis to the top, unfortunately this process slows as we age. This is why many skincare companies produce quite harsh skin treatments to irritate the skin...